What Every Parent Should Know About Seasonal Allergies

Understanding Seasonal Allergies

Seasonal allergies, also known as hay fever. happen when your child’s immune system reacts to airborne substances like pollen, grass, or mold. In Silver Spring, allergy season can begin as early as March and last through fall. Knowing the triggers and symptoms can help you manage your child’s comfort and health.

Common Symptoms in Children

Allergy symptoms in kids often resemble a cold but tend to last longer:

• Runny or stuffy nose

• Itchy, watery eyes

• Sneezing fits

• Coughing or throat irritation

• Fatigue or trouble sleeping

If these symptoms persist for weeks or return each season, allergies.. not viruses may be the cause.

Natural Ways to Manage Seasonal Allergies

1. Keep Windows Closed During High Pollen Days

Check local pollen counts and limit outdoor exposure when pollen levels spike.

2. Encourage Hand and Face Washing

Rinsing off after playing outdoors can remove allergens and reduce irritation.

3. Use an Air Purifier

HEPA filters help trap pollen and dust indoors, keeping your air cleaner.

4. Try Saline Nasal Rinses

Saline sprays or gentle rinses can clear nasal passages and ease congestion.

5. Focus on a Healthy Diet

Foods rich in vitamin C, omega-3s, and antioxidants may help reduce inflammation and support your child’s immune system.

When to See a Doctor

If over-the-counter remedies aren’t enough, or if your child experiences trouble breathing, frequent sinus infections, or persistent fatigue, it’s time to see your primary care provider. They can recommend allergy testing or prescribe stronger relief options.

For personalized allergy care, contact us

FAQs: Seasonal Allergies in Kids

What triggers allergies in Silver Spring?
Common triggers include tree pollen in spring, grass pollen in summer, and ragweed in fall.

Can kids outgrow allergies?
Some children may outgrow certain allergies, but many need ongoing management and care.

Are allergy medicines safe for children?
Yes, but always talk to your provider before giving your child antihistamines or nasal sprays.

When should I seek medical help?
If your child has persistent symptoms, difficulty breathing, or disrupted sleep, consult your doctor.