Men’s Health Tips for Every Age | Silver Spring Primary Care
A smiling middle-aged man jogging in Silver Spring, MD, symbolizing healthy lifestyle habits and preventive men’s health care for all ages.
What Every Parent Should Know About Seasonal Allergies
woman sneezing outside during springtime with tissues in hand
Myth: Vitamins Alone Boost Immunity! Here’s What Really Works
Family in Silver Spring enjoying a healthy meal together, highlighting the role of balanced nutrition and lifestyle—not just vitamins—in supporting immunity.
Immune-Boosting Tips for the Whole Family This Fall
Family enjoying a fall walk outdoors in Silver Spring, MD, bundled in light jackets showcasing healthy habits that boost immunity during the autumn season.
When to Keep Your Child Home from School | Silver Spring Pediatric Care
Mother checking her child’s temperature at home before deciding whether to send them to school in Silver Spring, MD
Back-to-School Health Checklist for Kids in Silver Spring
Help your child start the school year healthy and strong! Use our back-to-school health checklist to prepare for success—covering physicals, vaccinations, nutrition, sleep, and mental health. Family Health Practice in Silver Spring, MD is here to support your child’s well-being all year long.
How to Stay Hydrated in the Summer
Staying hydrated in the summer is essential for energy, focus, and preventing heat-related illnesses. In this post, we share how hydration works, how much water to drink daily in hot weather, signs of dehydration, and easy tips to keep you and your family safe all season long.